An exploration of the 5 Elements through a Hawaiian lens
𝐇𝐚𝐫𝐦𝐨𝐧𝐲 & 𝐀𝐥𝐨𝐡𝐚
Embrace the transformative power of self-care and mindfulness at 𝐇𝐚𝐫𝐦𝐨𝐧𝐲 & 𝐀𝐥𝐨𝐡𝐚. Dedicating time to nourish your mind, body, and soul can rewrite your story and unlock a newfound sense of balance and purpose. Maui is the perfect place to begin the journey towards living the life you’ve always dreamed of.
Retreat Schedule
Daily Flow
Where We’ll Visit
Where We’ll Visit
6-6:30am Coffee, Tea, Juice, Fruit
7-8am Movement: Yoga (Specific Element), Meditation
8-9am Breakfast
9am–2pm Sacred Lands Excursion (Picnic Lunch)
2-5:30pm Free Time: Journal, Explore, connect
5:30-7pm Dinner
7:30-9/9:30pm Circle: Ritual, connection, check-in
*Some days the schedule will vary Depending on the excursions and divine guidance/magic
Where We’ll Visit
Where We’ll Visit
Where We’ll Visit
• Maluaka Beach- Keawala’i Historic Hawai’ian Church
• Keone’ō’oi Beach- Historic Hoapili Trail/ Kings Highway
• Makawao- Historic Town, Sacred Garden Labyrinth
• Lāhainā- Historic Town, Banyan Tree, Pu’ unoa Beach
• Makaluapuna Point- Dragons Teeth, Labirynth,
• Kā’anapali Beach- Sunset Sail
• ‘Īao Valley- ’Īao Valley Needle, river
• Haleakalā Volcano- Crater, Summit
• Ho’okipa Beach- Turtles
• Pā’ia- Dharma Centre
• Kihei- Kama’ole’ Beach
• Ulupalakua Ranch- Historic Land Reserve
What we’ll do
Where We’ll Visit
Ceremony & Rituals
• Yoga
• Meditation
• Swim
• Snorkel
• Hike
• Explore
• Rituals for spiritual growth
• Cacao & Sound Journey
• Fire Ceremony
• Labyrinth Ceremony
• Heal
• Personal Development
• Transform
Ceremony & Rituals
Retreat Accommodation
Ceremony & Rituals
• Earth- Ground & Connect
• Water- Cleanse & Renew
• Fire- Transmute & Transform
• Air- Heart Opening & Speaking your Truth
• Ether- Expansion & Deeper Spiritual Connection
Retreat Accommodation
Retreat Accommodation
Retreat Accommodation
Perfectly located only steps from the best beaches on Maui our Private Luxury Penthouse suite is a spacious four bedroom, 2 additional loft areas, 5 bathroom two level condominium suite with an open floor plan featuring high vaulted ceilings and large windows throughout allowing an abundance of natural light in. We have access to a fully equipped yoga studio, heated pool, gas grill, beach chairs, boogie boards, umbrella and beach cooler. We will gather in the living room, family room and grand dining room. Dine outside on the lanai or enjoy sunset cocktails from the third level ocean view lanai.
Nourishment
Retreat Accommodation
Retreat Accommodation
We will not only nourish our minds and bodies with rich history, culture, healing landscapes, ceremony and rituals. We will nourish our bodies daily with local fresh fruits and vegetables and healthy energizing meals.
Meet your Hosts
Tania Brown
Marie Bélanger
Marie Bélanger
My practice started 17 years ago and was much needed therapy both physcially and mentally.
Yoga enriched my life and I fell in love. Cliche as it may be, my desire to instruct began as a means to escape and mend a very broken heart.
In 2013, I travelled to Hawaii to embark on one of the greatest experiences of my life, my yoga teacher train
My practice started 17 years ago and was much needed therapy both physcially and mentally.
Yoga enriched my life and I fell in love. Cliche as it may be, my desire to instruct began as a means to escape and mend a very broken heart.
In 2013, I travelled to Hawaii to embark on one of the greatest experiences of my life, my yoga teacher training. It is truly a privilege to be able to hold space for people to experience, and to share my knowledge and passion for the practice. Teaching is an ongoing learning process and has been quite an adventure! Watching student blossom and express their beauty is extraordinarily inspiring. This retreat will be a beautiful, transformational journey through the mind body and soul and I am so excited for you to join Marie and I :)
Marie Bélanger
Marie Bélanger
Marie Bélanger
Hi! I‘m Marie, and here’s a bit about me. I’m a mother of two incredible teenagers, a spouse to a wonderful man, 1 of four girls in my family, a Flight Attendant of 17 years, a registered massage therapist, an Embodiment yoga teacher™️ and holistic health and wellness enthusiast/advocate. Whoa! That’s a lot….. really I'm just a kind, cari
Hi! I‘m Marie, and here’s a bit about me. I’m a mother of two incredible teenagers, a spouse to a wonderful man, 1 of four girls in my family, a Flight Attendant of 17 years, a registered massage therapist, an Embodiment yoga teacher™️ and holistic health and wellness enthusiast/advocate. Whoa! That’s a lot….. really I'm just a kind, caring and open hearted individual that is passionate about helping others find their way back home to themselves. I help people reclaim their bodies, discover their passion and purpose in life and heal the wounds from their past. I do this because I too needed someone like me to find my way back to myself. I found my way to Maui many years ago and fell in love with the magic of the land and the Hawaiian ways. I have spent years exploring Maui for my own personal healing and am so excited to share this healing journey with you. I have the honour of working alongside of my favourite Yoga teacher and friend Tania Brown. Hawaii is dear to both of us and holds a special place in our hearts ❤️. We can’t wait to meet you on this transformational adventure! Xo MB
EMBODY 2.O
The Ultimate Self-Love Retreat
Join us at EMBODY 2.0 the ultimate self-love retreat! 🌹
Are you ready to embrace your true self and cultivate a deep sense of love and acceptance? Look no further! EMBODY is here to guide you on a transformative journey towards self-discovery and empowerment.
Immerse yourself in a serene and nurturing environment, surrounded by like-minded individuals who are also on a quest for self-love. Our retreat offers a safe trauma informed space for you to explore your emotions, heal past wounds, and reconnect with your innermost desires.
Through a variety of ceremonies, rituals, meditation, healing practices, and self reflective journaling you'll learn powerful tools to enhance your self-esteem, boost your confidence, and foster a loving relationship with yourself. Our experienced facilitators will gently guide you through exercises that encourage self-reflection, self-care, and self-expression.
Drop in with Embodiment yoga and mindfulness practices that will help you reconnect with your body and cultivate a sense of inner peace. Nourish your soul with delicious and nutritious meals, specially prepared to support your well-being.
EMBODY is not just a retreat; it's a life-changing experience that will empower you to embrace your uniqueness, celebrate your strengths, and let go of self-doubt. You'll leave feeling rejuvenated, inspired, and ready to live your life to the fullest.
Don't miss out on this incredible opportunity to embark on a journey of self-discovery and self-love. Join us at EMBODY and unlock the limitless potential within you!
📆 Retreat Dates: Sept 20-22/2024
📍 Location: Delta, British Columbia
🎟️ Limited spots available! Reserve and hold your spot now.
HIGHLIGHTS:
✨Option For ”Follow the Light” photoshoot with 10 high quality digital photos- CBR photography 🩵
✨ BreathWork- Deep Journey
✨ Sacred Circle ~ Oracle Card Guidance
✨ Fire Ceremony
✨ Drum Wash
✨ Somatic Body Scan ~ Connecting to Self
✨ Sacred Cacao Ceremony
✨ Embodied Movement ~ Yoga
✨ 1:1 Mini Soul sessions ~ Reiki & psychic Readings
✨Special Closing Ceremony
Meet Joëlle Page Co-Host of Embody 2.0-The self love Retreat
My name is Joëlle Page. I am a Pause Certified Breathwork Facilitator, Mind/Body Eating Coach, friend, Aunty, Cat Mom and also blessed to be a Flight Attendant for 20 years.
My personal journey with body image, disordered eating, alcoholism, and childhood trauma led me to begin my self-love journey some years ago in Bali.
Embracing for the first time, my dark side I was able to see and integrate my light.
I believe that transformation begins with the acceptance+ celebration of ALL our parts. The light and the dark.
I believe self-care, community, quality sleep, healthy boundaries, good nutrition and alchemising our pain are the keys to an abundant life.
My passion and calling is helping women change their “story” and remember their power.
Through the power of the breath we can change our trajectory and re-write our destiny.
Whether it’s virtual, in-person, 1:1, or group Breathwork, Emotional Eating workshops, sharing my passion for nourishing the soul with food+love, or sponsoring women in recovery-
I treasure holding sacred space for women all over the globe.
I believe when we take radical responsibility for our own happiness,
heal our hearts and souls-
We are Limitless.
Elemental Alchemy Retreat
Somatic Heart Medicine & Sacred Sound Healing ~ Find Your True North
The Elemental Alchemy retreat is a spiritual and transformative experience that focuses on the elements of nature and their connection to our inner selves. The retreat aims to help participants connect with the natural world and harness the power of the elements to facilitate personal growth and healing.
The four cardinal and sacred directions are an important aspect of the Elemental Alchemy retreat. Each direction represents a different element and has its own unique energy and symbolism. The east represents air and new beginnings, the south represents fire and passion, the west represents water and emotions, and the north represents earth and stability. Overall, the Elemental Alchemy retreat is a holistic and transformative experience that utilizes the power of the elements and the four cardinal and sacred directions to facilitate personal growth and healing.
Retreat Highlights:
-Morning Embodiment practice/ yoga 🧘♀️
-Sound Bath
-Gong Journey
-Drum Wash
-1:1 Intuitive Medium Reading with Marie
-1:1 Vibro-acoustic re-alignment with Alexis
-Fire Ceremony
-Sacred Cacao Ceremony
-Seed Ritual
-Breath-work session
-Community & Connection
-Swag Bag full of high vibe goodies
-All meals included and prepared with love ❤️
- Retreat Sanctuary B&B Shared accommodation
Investment $649 taxes included
processing fee of $20 for card purchase. Pay via e-transfer to avoid processing fees.
E-transfer to novakaialignment@gmail.com
*please follow up your payment with an email to NovaKai Alignment with your name, and contact details So we can provide you with a receipt.
Goddess Rising Retreat
Sept 15-17 / 2023
Indulge in the ultimate feminine experience at the Goddess Rising Retreat, a divine sanctuary designed exclusively as a sacred healing space. It’s lovingly devoted to helping women awaken their inner goddess and bask in pure pampering. Located at the enchanting Misty Ridge Retreat B&B, nestled in the serene South Calgary Foothills, you'll be surrounded by breathtaking nature and enveloped in tranquil silence, far from the hustle and bustle of the city.
During this sacred journey of self-discovery, you'll be guided through a series of divine experiences, including yoga, meditation, dance, and ritual ceremonies, all designed to help you connect with your divine feminine energy and embrace your body. Throughout the weekend you’ll experience the simple yet powerful dietary habits that will transform your relationship with food and be sent home with recipes and lifestyle changes to support your new relationship with self as a goddess in your urban environment. As an added touch of luxury, you'll also be treated to a sacred foot wash and hand massage with the soothing scent of rose oil. This pampering experience will leave you feeling rejuvenated and refreshed, ready to fully embrace your inner goddess and all the magic that awaits you at the Goddess Rising Retreat.
As you explore your unique strengths and qualities, you'll also have the opportunity to connect with other women and form supportive relationships. The Goddess Rising Retreat is the ultimate feminine escape, empowering you to tap into your inner power and live a more fulfilling and authentic life.
Highlights:
-Sacred Sisterhood Circle
-Breathwork
-Sound Bath
-Releasing Rituals
-Somatic Embodiment Yoga
-Hand Massage & Foot wash
-Drum Wash
-Sacred Fire Ceremony
-Cacao Ceremony
-Dream Seeds Ritual
-Meditation
-Special Closing Ceremony
-Take home gifts & High Vibe Swag Bag
-Shared Room accommodation with own luxury massage bed and optional weighted blanket for stress relief, relaxation and comfort
-All healthy and nourishing meals loving prepared by Nutritional Emotional Eating Coach
If you’re feeling it’s time to have a weekend away and pamper yourself then grab a girlfriend and come join us! Don’t wait as space is limited to 9 goddesses only.
***Investment of $649 pp (Tax included)
-$100 non-refundable deposit to reserve your spot.
-Etransfer to novakaialignment@gmail.com
-Equal Payment plan’s available upon request.
-CC link includes additional processing fee for total payment of $700.