Holistic Health & Wellness for Body + Mind + Spirit
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The Heart of NovaKai Alignment
Alignment & Wholeness
Alignment & Wholeness
Alignment & Wholeness
Discover a path to balance and unity with Alignment and Wholeness for your health and welling. Align your mind, body, and spirit to foster healing and inner peace. Embrace holistic practices like massage, meditation, somatic awareness, yoga, reiki, and balanced nutrition to achieve optimal well-being and vitality on your spiritual journey.
Surender
Alignment & Wholeness
Alignment & Wholeness
Surrender on your healing journey involves releasing control and trusting the process of transformation. By letting go and opening up, you can experience reduced stress, inner peace, spiritual connection, and growth. Surrendering allows for alignment with your true essence, leading to wholeness in mind, body, and spirit.
Renew
Alignment & Wholeness
Renew
Embrace the beauty of rebirth and renewal in the tapestry of life. Like the changing seasons, allow old chapters to fade and new beginnings to bloom. Trust in life's natural rhythms and see setbacks as setups for comebacks. Just as the earth awakens with each spring, let your spirit rise anew.
Embodiment & Recovery
Embodiment is a key part of trauma recovery, fostering healing and resilience by reconnecting with the body's wisdom. Through practices that promote mindfulness, somatic awareness, and self-care, you can nurture a deep sense of inner connection and empowerment. Embrace the journey of embodiment to reclaim your wholeness and foster healing from past traumas, allowing for a renewed sense of well-being and vitality.
Each time you correct a fearful thought, you plant a seed of healing ~ Brianna Wiest
Ceremony
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I lovingly & respectfully acknowledge that I live, work and enjoy a life of freedom on the Treaty 7 territory, traditional lands of the Stoney Nakoda peoples of the Chiniki, Bearspaw and Wesley Bands, the Tsuut'ina, the Niitsitapi (Blackfoot) peoples of Siksika, Piikani and Kainai Band.
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